Hi, I’m Kristin, and welcome to Wholesome Within!

Wholesome Within began more than ten years ago during a season of change in my life. After graduating from college and being diagnosed with rheumatoid arthritis, I started looking for ways to better support my health. As I experimented with eliminating certain foods, cooking and recipe development became a new creative outlet.

I’ve always been a creative person. Before food, that creativity was expressed through my career as a commercial interior designer. I love the challenge of creating something meaningful, whether it’s a recipe, a thoughtfully planned trip, or sharing a place that made an impression on me.

Over the years, both my life and this blog have evolved. I’ve married my best friend, moved from the United States to Germany, and discovered a love for sharing travel experiences alongside recipes and gluten-free dining recommendations.

Today, Wholesome Within is a place where I share travel guides, gluten-free restaurant recommendations, recipes, and the experiences that inspire me along the way.

Thank you so much for stopping by. I hope my experiences help inspire your own adventures.